Thomas Savage 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
109
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 122 |
October 30, 2023 04:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 26 | 127 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 25 | 124 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 25 | 120 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 27 | 123 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | 128 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 143 |
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Workout Graph
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