Thomas Savage 10:09 row
2,018m
Meters
10:09.3
Time
2:30.9
Pace
109
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 122 |
November 26, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,018m | 2:30.9 | 102 | 650 | 25 | 137 |
| 8:00.0 | 1,593m | 2:30.6 | 102 | 652 | 25 | 136 |
| 10:09.3 | 425m | 2:32.1 | 99 | 642 | 25 | 139 |
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