Thomas Savage 5x1000m/2:00r row
5,000m
Meters
23:38.1
Time
2:21.8
Pace
282
Calories
148
Heart Rate
| Rest Distance | 1,107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,107m |
| Overall Time | 33:38.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 119 |
January 05, 2024 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.1 | 5,000m | 2:21.8 | 123 | 722 | 27 | 148 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 27 | 138 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 27 | 147 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 28 | 150 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 28 | 151 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 28 | 155 |
| r1,107m |
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Workout Graph
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