Thomas Savage 10:00 row
2,041m
Meters
10:00.0
Time
2:26.9
Pace
110
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 120 |
January 12, 2024 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 25 | 141 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 25 | 139 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 139 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 139 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 26 | 144 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 146 |
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Workout Graph
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