Thomas Savage 10:00 row
1,692m
Meters
10:00.0
Time
2:57.3
Pace
86
Calories
105
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 118 |
February 23, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,692m | 2:57.3 | 63 | 516 | 23 | 105 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 22 | 95 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 24 | 103 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 23 | 109 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 24 | 110 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.