Thomas Savage v1:00/1:00r...12 row

2,722m

Meters

12:00.0

Time

2:12.2

Pace

160

Calories

133

Heart Rate

Rest Distance1,372m
Rest Time12:00.0
Overall Distance4,094m
Overall Time24:00.0
Average Watts151
Calories Per Hour820
Stroke Rate27
Stroke Count507
Drag Factor106

April 04, 2024 16:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,722m 2:12.2 151 820 27 133
1:00.0 189m 2:38.7 88 601 25 118
r: 1:00 136m
1:00.0 206m 2:25.6 113 690 26 116
r: 1:00 132m
1:00.0 210m 2:22.8 120 713 27 122
r: 1:00 123m
1:00.0 211m 2:22.1 122 719 27 122
r: 1:00 119m
1:00.0 226m 2:12.7 150 814 27 127
r: 1:00 115m
1:00.0 224m 2:13.9 146 801 28 129
r: 1:00 117m
1:00.0 230m 2:10.4 158 842 29 136
r: 1:00 114m
1:00.0 236m 2:07.1 170 886 28 137
r: 1:00 113m
1:00.0 239m 2:05.5 177 909 29 138
r: 1:00 112m
1:00.0 251m 1:59.5 205 1005 29 150
r: 1:00 104m
1:00.0 243m 2:03.4 186 940 29 148
r: 1:00 90m
1:00.0 257m 1:56.7 220 1057 29 158
r: 1:00 97m
r1,372m

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Workout Graph

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