Thomas Savage v6:00/2:00r...6 row

3,287m

Meters

15:00.0

Time

2:16.9

Pace

190

Calories

136

Heart Rate

Rest Distance1,511m
Rest Time12:00.0
Overall Distance4,798m
Overall Time27:00.0
Average Watts136
Calories Per Hour769
Stroke Rate26
Stroke Count647
Drag Factor108

October 14, 2024 08:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,287m 2:16.9 136 769 26 136
6:00.0 1,253m 2:23.6 118 706 26 138
r: 2:00 244m
3:00.0 652m 2:18.0 133 757 27 139
r: 2:00 253m
3:00.0 681m 2:12.1 152 821 27 147
r: 2:00 250m
1:00.0 222m 2:15.1 142 788 27 124
r: 2:00 256m
1:00.0 235m 2:07.6 168 878 28 134
r: 2:00 251m
1:00.0 243m 2:03.4 186 940 28 138
r: 2:00 257m
r1,511m

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Workout Graph

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