Thomas Savage 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 109 |
October 27, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 26 | 138 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 25 | 127 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 | 137 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 142 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 140 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 | 145 |
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Workout Graph
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