Thomas Savage v1:00/1:00r...10 row

2,217m

Meters

10:00.0

Time

2:15.3

Pace

131

Calories

120

Heart Rate

Rest Distance1,357m
Rest Time10:00.0
Overall Distance3,574m
Overall Time20:00.0
Average Watts141
Calories Per Hour786
Stroke Rate26
Stroke Count458
Drag Factor142

October 31, 2024 11:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,217m 2:15.3 141 786 26 120
1:00.0 161m 3:06.3 54 486 23 104
r: 1:00 131m
1:00.0 208m 2:24.2 117 701 26 101
r: 1:00 136m
1:00.0 214m 2:20.1 127 737 27 112
r: 1:00 141m
1:00.0 225m 2:13.3 148 808 26 115
r: 1:00 135m
1:00.0 260m 1:55.3 228 1084 27 137
r: 1:00 141m
1:00.0 230m 2:10.4 158 842 27 128
r: 1:00 131m
1:00.0 255m 1:57.6 215 1039 28 131
r: 1:00 118m
1:00.0 226m 2:12.7 150 814 27 135
r: 1:00 139m
1:00.0 216m 2:18.8 131 749 26 121
r: 1:00 140m
1:00.0 223m 2:14.5 144 794 26 122
r: 1:00 145m
r1,357m

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Workout Graph

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