Thomas Savage 11:02 row
1,468m
Meters
11:02.5
Time
3:45.6
Pace
73
Calories
90
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 106 |
November 07, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.5 | 1,468m | 3:45.6 | 30 | 404 | 21 | 90 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 21 | 86 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 22 | 92 |
| 11:02.5 | 146m | 3:34.0 | 36 | 422 | 21 | 93 |
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