Thomas Savage v2:00/1:00r...8 row

3,523m

Meters

16:00.0

Time

2:16.2

Pace

205

Calories

137

Heart Rate

Rest Distance891m
Rest Time8:00.0
Overall Distance4,414m
Overall Time24:00.0
Average Watts138
Calories Per Hour776
Stroke Rate27
Stroke Count564
Drag Factor108

November 08, 2024 07:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,523m 2:16.2 138 776 27 137
2:00.0 359m 2:47.1 75 558 26 111
r: 1:00 130m
2:00.0 440m 2:16.3 138 775 27 130
r: 1:00 125m
2:00.0 452m 2:12.7 150 814 27 136
r: 1:00 114m
2:00.0 470m 2:07.6 168 878 27 146
r: 1:00 108m
2:00.0 448m 2:13.9 146 801 27 143
r: 1:00 110m
2:00.0 445m 2:14.8 143 791 27 142
r: 1:00 99m
2:00.0 450m 2:13.3 148 808 28 144
r: 1:00 90m
2:00.0 460m 2:10.4 158 842 28 150
r: 1:00 115m
r891m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.