Jason “Danger” Allen 5:00 SkiErg
954
Meters
5:00.0
Time
2:37.2
Pace
58
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 90 |
August 30, 2025 14:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 25 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 30 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 26 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 30 |
| 4:00.0 | 83 | 6:01.4 | 7 | 325 | 10 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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