Jason “Danger” Allen 4:00 row
777m
Meters
4:00.1
Time
2:34.5
Pace
41
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 213 |
April 18, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 777m | 2:34.5 | 95 | 626 | 18 |
| 4:00.1 | 777m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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