Jason “Danger” Allen 3:24 row
504m
Meters
3:24.6
Time
3:22.9
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 13 |
| Drag Factor | 214 |
April 18, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.6 | 504m | 3:22.9 | 42 | 444 | 13 |
| 3:24.6 | 504m | 3:22.9 | 42 | 444 | 13 |