Jason “Danger” Allen 3:45 row
293m
Meters
3:45.8
Time
6:25.3
Pace
19
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 18 |
| Drag Factor | 222 |
April 18, 2019 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 293m | 6:25.3 | 6 | 321 | 18 |
| 3:45.8 | 294m | 6:24.0 | 6 | 321 | 18 |