Jason “Danger” Allen 12:38 row
2,839m
Meters
12:38.1
Time
2:13.5
Pace
169
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
April 19, 2019 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.1 | 2,839m | 2:13.5 | 147 | 806 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 12:38.1 | 573m | 2:17.9 | 133 | 758 | 20 |