Jason “Danger” Allen 1:16 row
178m
Meters
1:16.7
Time
3:35.4
Pace
8
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
April 20, 2019 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.7 | 178m | 3:35.4 | 35 | 420 | 16 |
| 1:16.7 | 178m | 3:35.4 | 35 | 420 | 16 |