Jason “Danger” Allen 1:37 row
248m
Meters
1:37.9
Time
3:17.3
Pace
12
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
April 21, 2019 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.9 | 248m | 3:17.3 | 46 | 456 | 18 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 20 |
| 1:37.9 | 102m | 3:05.7 | 55 | 487 | 17 |