Jason “Danger” Allen 2000m row
2,000m
Meters
10:07.8
Time
2:31.9
Pace
124
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
April 21, 2019 00:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 21 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 22 |
| 3:44.5 | 1,000m | 3:44.5 | 31 | 406 | 14 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 25 |
| 2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 25 |