Jason “Danger” Allen 3:08 row
650m
Meters
3:08.6
Time
2:25.0
Pace
36
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 114 |
April 27, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.6 | 650m | 2:25.0 | 115 | 694 | 25 |
| 3:08.6 | 651m | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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