Jason “Danger” Allen 3:08 row

650m

Meters

3:08.6

Time

2:25.0

Pace

36

Calories

Average Watts115
Calories Per Hour694
Stroke Rate25
Stroke Count78
Drag Factor114

April 27, 2019 20:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.6 650m 2:25.0 115 694 25
3:08.6 651m 2:24.8 115 696 25

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Workout Graph

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