Jason “Danger” Allen 10:21 row
1,976m
Meters
10:21.0
Time
2:37.1
Pace
108
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 112 |
April 26, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.0 | 1,976m | 2:37.1 | 90 | 610 | 18 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 17 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 10:21.0 | 46m | 3:48.2 | 29 | 401 | 16 |
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Workout Graph
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