Jason “Danger” Allen 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 215 |
May 03, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 17 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 18 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 17 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 17 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 17 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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