Jason “Danger” Allen 2:56 row

495m

Meters

2:56.8

Time

2:58.5

Pace

25

Calories

Average Watts61
Calories Per Hour511
Stroke Rate15
Stroke Count11
Drag Factor117

May 05, 2019 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.8 495m 2:58.5 61 511 15
2:56.8 496m 2:58.2 62 512 15

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Workout Graph

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