Jason “Danger” Allen 2:56 row
495m
Meters
2:56.8
Time
2:58.5
Pace
25
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 15 |
Stroke Count | 11 |
Drag Factor | 117 |
May 05, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.8 | 495m | 2:58.5 | 61 | 511 | 15 |
2:56.8 | 496m | 2:58.2 | 62 | 512 | 15 |
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