Jason “Danger” Allen 2000m row
2,000m
Meters
8:04.6
Time
2:01.1
Pace
130
Calories
160
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 117 |
May 10, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 22 | 160 |
| 1:34.8 | 400m | 1:58.5 | 210 | 1023 | 23 | 148 |
| 1:37.2 | 800m | 2:01.5 | 195 | 971 | 21 | 157 |
| 1:37.9 | 1,200m | 2:02.3 | 191 | 957 | 22 | 161 |
| 1:37.1 | 1,600m | 2:01.3 | 196 | 973 | 22 | 166 |
| 1:37.5 | 2,000m | 2:01.8 | 193 | 965 | 22 | 168 |
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Workout Graph
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