Jason “Danger” Allen 35:00 row
7,157m
Meters
35:00.0
Time
2:26.7
Pace
405
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 602 |
| Drag Factor | 117 |
May 22, 2019 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,157m | 2:26.7 | 111 | 681 | 17 | 136 |
| 7:00.0 | 1,459m | 2:23.9 | 117 | 703 | 17 | 128 |
| 14:00.0 | 1,518m | 2:18.3 | 132 | 754 | 17 | 142 |
| 21:00.0 | 1,491m | 2:20.8 | 125 | 731 | 16 | 151 |
| 28:00.0 | 1,489m | 2:21.0 | 125 | 729 | 18 | 144 |
| 35:00.0 | 1,200m | 2:55.0 | 65 | 524 | 18 | 118 |
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Workout Graph
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