Jason “Danger” Allen 2000m row
2,000m
Meters
7:30.3
Time
1:52.5
Pace
141
Calories
168
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 115 |
June 24, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 24 | 168 |
| 1:26.2 | 400m | 1:47.7 | 280 | 1262 | 27 | 156 |
| 1:27.3 | 800m | 1:49.1 | 269 | 1226 | 25 | 164 |
| 1:33.7 | 1,200m | 1:57.1 | 218 | 1049 | 23 | 168 |
| 1:32.0 | 1,600m | 1:55.0 | 230 | 1092 | 23 | 174 |
| 1:31.1 | 2,000m | 1:53.8 | 237 | 1115 | 26 | 179 |
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Workout Graph
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