Jason “Danger” Allen 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
402
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 114 |
July 14, 2019 04:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 18 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 17 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 18 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 18 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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