Jason “Danger” Allen 6:17 row
1,050m
Meters
6:17.3
Time
2:59.6
Pace
53
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
May 03, 2019 01:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.3 | 1,050m | 2:59.6 | 60 | 507 | 17 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 6:17.3 | 181m | 3:33.5 | 36 | 423 | 18 |