Jason “Danger” Allen 6500m row
6,500m
Meters
33:05.6
Time
2:32.7
Pace
356
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 14 |
| Stroke Count | 488 |
| Drag Factor | 75 |
August 06, 2019 01:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.6 | 6,500m | 2:32.7 | 98 | 638 | 14 | 125 |
| 6:31.1 | 1,300m | 2:30.4 | 103 | 653 | 16 | 127 |
| 6:30.0 | 2,600m | 2:30.0 | 104 | 656 | 15 | 123 |
| 6:54.4 | 3,900m | 2:39.3 | 86 | 597 | 14 | 125 |
| 6:35.8 | 5,200m | 2:32.2 | 99 | 641 | 15 | 124 |
| 6:34.3 | 6,500m | 2:31.6 | 100 | 645 | 15 | 127 |
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Workout Graph
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