Jason “Danger” Allen 13:32 row
2,679m
Meters
13:32.1
Time
2:31.5
Pace
145
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 76 |
September 21, 2019 00:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.1 | 2,679m | 2:31.5 | 101 | 645 | 19 | 131 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 139 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 17 | 128 |
| 13:32.1 | 661m | 2:40.4 | 85 | 591 | 19 | 127 |
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