Jason “Danger” Allen 1:04:15 row
13,631m
Meters
1:04:15.8
Time
2:21.4
Pace
774
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1363 |
| Drag Factor | 79 |
October 27, 2019 02:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:15.8 | 13,631m | 2:21.4 | 124 | 725 | 21 | 141 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 140 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 150 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 151 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 156 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 146 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 146 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 140 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 141 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 140 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 141 |
| 55:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 125 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 125 |
| 1:04:15.8 | 848m | 2:30.8 | 102 | 651 | 22 | 134 |
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Workout Graph
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