Jason “Danger” Allen 30:00 row
5,826m
Meters
30:00.0
Time
2:34.4
Pace
315
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 81 |
December 08, 2019 02:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,826m | 2:34.4 | 95 | 626 | 20 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 21 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 21 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 19 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.