Jason “Danger” Allen 10:05 row
2,027m
Meters
10:05.1
Time
2:29.2
Pace
110
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 117 |
April 18, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,027m | 2:29.2 | 105 | 662 | 20 | 142 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 150 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 138 |
| 10:05.1 | 13m | 3:16.1 | 46 | 459 | 139 |
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