Jason “Danger” Allen 6:17 row
1,350m
Meters
6:17.5
Time
2:19.8
Pace
77
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 115 |
June 30, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,350m | 2:19.8 | 128 | 740 | 21 | 149 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 143 |
| 6:17.5 | 291m | 2:13.1 | 148 | 810 | 22 | 155 |
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Workout Graph
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