Jason “Danger” Allen 30:00 row
6,259m
Meters
30:00.0
Time
2:23.7
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 74 |
July 27, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 22 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 23 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 22 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 |
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Workout Graph
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