Jason “Danger” Allen 4:03 row
819m
Meters
4:03.8
Time
2:28.8
Pace
47
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 94 |
August 03, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 819m | 2:28.8 | 106 | 665 | 23 | 126 |
| 3:44.9 | 819m | 2:17.3 | 135 | 765 | 23 | 126 |
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Workout Graph
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