Jason “Danger” Allen 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
359
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 94 |
August 04, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 21 | 127 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 22 | 128 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 | 121 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 | 128 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 | 123 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 | 137 |
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Workout Graph
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