Jason “Danger” Allen 10000m row
10,000m
Meters
47:39.2
Time
2:22.9
Pace
565
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 75 |
August 16, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.2 | 10,000m | 2:22.9 | 120 | 712 | 22 | 128 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 23 | 130 |
| 9:18.3 | 4,000m | 2:19.5 | 129 | 743 | 23 | 131 |
| 9:35.8 | 6,000m | 2:23.9 | 117 | 703 | 22 | 130 |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 23 | 124 |
| 9:44.5 | 10,000m | 2:26.1 | 112 | 686 | 22 | 128 |
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Workout Graph
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