Jason “Danger” Allen 10000m row
10,000m
Meters
46:48.6
Time
2:20.4
Pace
595
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 74 |
August 22, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.6 | 10,000m | 2:20.4 | 126 | 734 | 22 | 154 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 23 | 145 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 23 | 148 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 23 | 151 |
| 10:58.7 | 8,000m | 2:44.6 | 78 | 569 | 19 | 158 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 24 | 172 |
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Workout Graph
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