Jason “Danger” Allen 10000m row
10,000m
Meters
47:42.1
Time
2:23.1
Pace
569
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 77 |
August 23, 2020 02:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.1 | 10,000m | 2:23.1 | 119 | 711 | 22 | 135 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 24 | 138 |
| 9:19.9 | 4,000m | 2:19.9 | 128 | 739 | 23 | 137 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 22 | 127 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 22 | 136 |
| 9:38.9 | 10,000m | 2:24.7 | 115 | 697 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.