Jason “Danger” Allen 10000m row
10,000m
Meters
46:53.8
Time
2:20.6
Pace
573
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 115 |
August 23, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.8 | 10,000m | 2:20.6 | 126 | 732 | 22 | 139 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 22 | 136 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 22 | 137 |
| 9:29.8 | 6,000m | 2:22.4 | 121 | 716 | 22 | 138 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 22 | 137 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 22 | 148 |
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Workout Graph
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