Jason “Danger” Allen 10000m row
10,000m
Meters
47:48.4
Time
2:23.4
Pace
566
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 114 |
August 24, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.4 | 10,000m | 2:23.4 | 119 | 708 | 21 | 131 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 22 | 139 |
| 9:29.7 | 4,000m | 2:22.4 | 121 | 716 | 21 | 127 |
| 9:43.6 | 6,000m | 2:25.9 | 113 | 687 | 21 | 131 |
| 9:41.9 | 8,000m | 2:25.4 | 114 | 691 | 21 | 127 |
| 9:28.8 | 10,000m | 2:22.2 | 122 | 718 | 22 | 131 |
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Workout Graph
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