Jason “Danger” Allen 10000m row
10,000m
Meters
46:58.2
Time
2:20.9
Pace
580
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 113 |
August 25, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.2 | 10,000m | 2:20.9 | 125 | 730 | 21 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 22 |
| 9:57.7 | 4,000m | 2:29.4 | 105 | 661 | 21 |
| 9:13.6 | 6,000m | 2:18.4 | 132 | 754 | 22 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 22 |
| 9:16.3 | 10,000m | 2:19.0 | 130 | 747 | 22 |
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Workout Graph
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