Jason “Danger” Allen 10000m row
10,000m
Meters
47:07.7
Time
2:21.3
Pace
572
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 113 |
August 30, 2020 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.7 | 10,000m | 2:21.3 | 124 | 726 | 21 |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 22 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 22 |
| 9:26.7 | 6,000m | 2:21.6 | 123 | 723 | 22 |
| 9:20.8 | 8,000m | 2:20.2 | 127 | 737 | 22 |
| 9:26.5 | 10,000m | 2:21.6 | 123 | 724 | 21 |
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Workout Graph
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