Jason “Danger” Allen 10000m row
10,000m
Meters
47:04.9
Time
2:21.2
Pace
578
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 114 |
September 01, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.9 | 10,000m | 2:21.2 | 124 | 727 | 22 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 23 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 22 |
| 9:50.9 | 6,000m | 2:27.7 | 109 | 673 | 21 |
| 9:38.4 | 8,000m | 2:24.6 | 116 | 698 | 22 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 23 |
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Workout Graph
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