Jason “Danger” Allen 10000m row
10,000m
Meters
47:44.6
Time
2:23.2
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 118 |
September 05, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.6 | 10,000m | 2:23.2 | 119 | 709 | 21 |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 22 |
| 9:34.1 | 4,000m | 2:23.5 | 118 | 707 | 21 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 22 |
| 9:50.4 | 8,000m | 2:27.6 | 109 | 674 | 22 |
| 9:09.1 | 10,000m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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