Jason “Danger” Allen 30:00 row
6,730m
Meters
30:00.0
Time
2:13.7
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 118 |
September 20, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,730m | 2:13.7 | 146 | 803 | 22 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 |
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Workout Graph
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