Jason “Danger” Allen 30:00 row
6,747m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 116 |
October 03, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,747m | 2:13.3 | 147 | 807 | 22 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.