Jason “Danger” Allen 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
392
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 116 |
October 06, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 21 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 22 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.