Jason “Danger” Allen 30:00 row
6,684m
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 153 |
October 27, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,684m | 2:14.6 | 143 | 793 | 24 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.